| 22 January 2010
Had some Salmon tonight:

I usually rub it down with a little butter, and season it with this stuff:

Then I put it in a skillet and sear both sides. Once that's done, I take the whole skillet and stick it in the oven @ 350 until it's done. Be careful not to burn yourself when you take it out though. I have several scars... It should look like this:



